Almond Butter and Strawberry Quesadillas
.png){kind=small}
Total time: 8 minutes
.png){kind=small}
Serves 2
.png){kind=small}
7.8 grams of fibre per serving
This recipe may contain common and less common allergens, such as soy / dairy products / wheat / eggs / nuts / shellfish.
INGREDIENTS
2 pcs - Tortillas, ready-to-bake or -fry, whole wheat
2 tb - Nuts, almond butter, plain, without salt added
120g - Strawberry, purchased frozen, thinly sliced
2 tsp - Syrup, maple, pure
⅛ tsp - Spice, cinnamon
UTENSILS
Non-stick frying pan, Chopping board, Knife
INSTRUCTIONS
1. Heat a non-stick frying pan and add one tortilla at a time. Flip it after a few minutes or until it turns slightly golden brown. Repeat with the rest of the tortilla.
2. Spread a tbsp of almond butter per 1 pc of tortilla and add sliced strawberries on the top of the almond butter. Fold the tortilla in half.
3. Sprinkle it with some ground cinnamon and drizzle with a tsp of maple syrup. Serve.
NUTRITION INFORMATION (PER SERVING)
1 serving = about 129g
.png){kind=small}
Energy (kcal)
226
Carbs (g)
8.8
.png){kind=small}
Proteins (g)
8.9
Fats (g)
15.9
.png){kind=small}
Fibre (g)
7.8
