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Apple Coleslaw

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Total time: 15 minutes

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Serves 4

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5.7 grams of fibre per serving

This recipe may contain common and less common allergens, such as soy / dairy products / wheat / eggs / nuts / shellfish.

INGREDIENTS

3 cups - Red cabbage, shredded


1 - Red capsicum, diced


1 - Apple, grated


1 cup - Coriander leaves, chopped


2 tb - Apple cider vinegar


2 tsp - Dijon mustard


3 tb - Mayonnaise, low fat


2 tsp - Extra virgin olive oil

UTENSILS

Bowl, Chopping board, Knife

INSTRUCTIONS

1. Combine the cabbage, capsicum, apple and coriander in a bowl.


2. Combine the vinegar, mustard, mayonnaise and olive oil in a bowl. Drizzle the dressing over the vegetables and toss to combine.


3. Serve.

NUTRITION INFORMATION (PER SERVING)

1 serving = about 243g

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Energy (kcal)

115.0

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Carbs (g)

13.3

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Proteins (g)

4.2

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Fats (g)

3.9

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Fibre (g)

5.7

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