breakfast-smoothie | aktivolife

Breakfast Smoothie

Total time: 15 minutes

Serves 1

5.7 grams of fibre per serving

This recipe may contain common and less common allergens, such as soy / dairy products / wheat / eggs / nuts / shellfish.

INGREDIENTS

1 cup - Spinach

½ - Banana, frozen

1 cup - Almond milk, unsweetened

¼ cup - Rolled oats, uncooked

½ tb - Peanut butter, smooth, no added salt

1 tsp - Honey

UTENSILS

Blender, Serving glass, Chopping board, Knife

INSTRUCTIONS

1. Place all the ingredients in a blender. Blend until smooth.

2. Pour into the serving glass. Serve.

NUTRITION INFORMATION (PER SERVING)

1 serving = about 393g

Energy (kcal)

264.5

Carbs (g)

29.9

Proteins (g)

8.1

Fats (g)

11.6

Fibre (g)

5.7