chebab-arabian-pancakes

Chebab (Arabian Pancakes)

Total time: 1 hour 30 minutes

Serves 6

5.0 grams of fibre per serving

This recipe may contain common and less common allergens, such as soy / dairy products / wheat / eggs / nuts / shellfish.

INGREDIENTS

1 cup - All-purpose flour

1 cup - Oats, quick-cooking

1 tsp - Yeast

1 cup - Soy milk, lukewarm

8 tb - Date syrup

2 pcs - Eggs

¼ tsp - Saffron

½ tsp - Cardamom powder

3 tbsp - Butter, unsalted

¼ tsp - Salt

1 ¼ cup - Water

UTENSILS

Measuring cups and spoons, Blender, Drinking glass.

INSTRUCTIONS

1. Combine flour, salt, yeast, cardamom powder, saffron in a mixing bowl and make a hole in the middle. Pour the lukewarm soy milk and 2 tbsp of date syrup in the hole and stir the mixture. Whisk the eggs, add them to the mixture, and stir.

2. Add water to make a mixture and turn them as pancake batter, cover and keep aside in a warm place.

3. Let the batter sit for an hour.

4. Heat a large non-stick skillet pan over medium-low heat and lightly grease with butter.

5. Once the skillet is hot, pour 1/4 cup of batter and cook in medium flame on both sides until they turn golden brown. Repeat with the remaining batter.

6. Serve hot with the remaining date syrup.

NUTRITION INFORMATION (PER SERVING)

1 serving = 3 pieces pancake and 1 tablespoon syrup

Energy (kcal)

257.1

Carbs (g)

31.5

Proteins (g)

8.2

Fats (g)

11.6

Fibre (g)

5.0