fattoush-salad | aktivolife

Fattoush Salad

Total time: 30 minutes

Serves 4

5.2 grams of fibre per serving

This recipe may contain common and less common allergens, such as soy / dairy products / wheat / eggs / nuts / shellfish.

INGREDIENTS

1 head - Lettuce, chopped

1 - Cucumber, diced

2 - Tomatoes, diced

4 - Radishes, thinly sliced

½ - Red onion, thinly sliced

¼ cup - Parsley, chopped

¼ cup - Mint, chopped

2 pcs - Pita bread, toasted and broken into pieces

2 tsp - Sumac

¼ cup - Olive oil

2 tb - Lemon juice

⅛ tsp - Salt

⅛ tsp - Black pepper

UTENSILS

Large bowl, Chopping board, Knife

INSTRUCTIONS

1. Combine chopped lettuce, cucumber, tomatoes, radishes, red onion, parsley, mint, and toasted pita bread pieces in a large bowl.

2. Whisk olive oil, lemon juice, sumac, salt, and pepper in a small bowl to make the dressing.

3. Pour the dressing over the salad and toss well to coat.

4. Serve immediately.

NUTRITION INFORMATION (PER SERVING)

1 serving = 360g

Energy (kcal)

145.2

Carbs (g)

7.2

Proteins (g)

4.3

Fats (g)

10.0

Fibre (g)

5.2