
French Bread with Olive Tapenade
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Total time: 15 minutes
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Serves 6
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5.21 grams of fibre per serving
This recipe may contain common and less common allergens, such as soy / dairy products / wheat / eggs / nuts / shellfish.
INGREDIENTS
1 regular baguette - Mixed grain French stick bread, sliced diagonally into 12 pieces
120g - Ripe green olives, canned, drained
120g - Black olives, pitted
1 clove - Garlic
2 tsp - Capers
2 tsp - Fresh basil herbs
1 tsp - Dried ground oregano
3½ tb - Extra virgin olive oil
2 pcs - Small sweet red peppers, sliced into ½ inch strips
UTENSILS
Skillet, Broiler or bread toaster, Blender, Baking sheet
INSTRUCTIONS
1. Heat ½ tablespoon of olive oil in a skillet pan. Add the red bell pepper and sauté until the pepper skins start to blister and turn brown in spots.
2. Mix the black and green olives, garlic, capers, basil leaves, oregano, extra virgin olive oil and roasted bell pepper in a blender. Pulse until coarsely chopped. Set the olive tapenade aside.
3. Arrange the French bread on a baking sheet and place it in a broiler for 1 to 2 minutes on each side or until golden.
4. Serve the toasted French bread with olive tapenade on the side.
NUTRITION INFORMATION (PER SERVING)
1 serving = about 129g
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Energy (kcal)
297

Carbs (g)
22.20
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Proteins (g)
7.17

Fats (g)
18.72
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Fibre (g)
5.21