healthy-green-smoothie

Healthy Green Smoothie

Total time: 5 minutes

Serves 1

5.8 grams of fibre per serving

This recipe may contain common and less common allergens, such as soy / dairy products / wheat / eggs / nuts / shellfish.

INGREDIENTS

1 cup - Apple, fresh, green, cut into quarters

2 (5" long) - Celery, stalk

1 pc (approx 70g) - Kiwifruit, green, cut into quarters

.2g - Herbs, mint

45g - Ice cubes

UTENSILS

Blender, Chopping board, Knife

INSTRUCTIONS

1. Combine all the ingredient in a blender. Pulse until smooth.

2. Transfer to a drinking glass and enjoy!

NUTRITION INFORMATION (PER SERVING)

1 serving = about 282g

Energy (kcal)

102

Carbs (g)

20.6

Proteins (g)

1.4

Fats (g)

0.4

Fibre (g)

5.8