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Healthy Green Smoothie

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Total time:  5 minutes

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Serves 1

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5.8 grams of fibre per serving

This recipe may contain common and less common allergens, such as soy / dairy products / wheat / eggs / nuts / shellfish.

INGREDIENTS

1 cup - Apple, fresh, green, cut into quarters


2 (5" long) - Celery, stalk


1 pc (approx 70g) - Kiwifruit, green, cut into quarters


.2g - Herbs, mint


45g - Ice cubes

UTENSILS

Blender, Chopping board, Knife

INSTRUCTIONS

1. Combine all the ingredient in a blender. Pulse until smooth.


2. Transfer to a drinking glass and enjoy!

NUTRITION INFORMATION (PER SERVING)

1 serving = about  282g

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Energy (kcal)

102

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Carbs (g)

20.6

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Proteins (g)

1.4

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Fats (g)

0.4

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Fibre (g)

5.8

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