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Mango Chia Frozen Yogurt

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Total time: 5 minutes

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Serves 4

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5.5 grams of fibre per serving

This recipe may contain common and less common allergens, such as soy / dairy products / wheat / eggs / nuts / shellfish.

INGREDIENTS

400g - Diced Frozen Mango


2 ½ (6 oz) container - Silk vanilla soy yogurt


2 ½ tb - Dry chia seeds


¼ cup - Herbs, mint

UTENSILS

Food processor

INSTRUCTIONS

1. Combine all the ingredients in a food processor, process until smooth.


2. Serve immediately. You may also freeze the mixture for 1 hr or more if you prefer firmer consistency.

NUTRITION INFORMATION (PER SERVING)

1 serving = about 219g

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Energy (kcal)

171

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Carbs (g)

26.1

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Proteins (g)

5.3

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Fats (g)

5.3

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Fibre (g)

5.5

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