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Mango Chia Frozen Yogurt
Total time: 5 minutes
Serves 4
5.5 grams of fibre per serving
This recipe may contain common and less common allergens, such as soy / dairy products / wheat / eggs / nuts / shellfish.
INGREDIENTS
400g - Diced Frozen Mango
2 ½ (6 oz) container - Silk vanilla soy yogurt
2 ½ tb - Dry chia seeds
¼ cup - Herbs, mint
UTENSILS
Food processor
INSTRUCTIONS
1. Combine all the ingredients in a food processor, process until smooth.
2. Serve immediately. You may also freeze the mixture for 1 hr or more if you prefer firmer consistency.
NUTRITION INFORMATION (PER SERVING)
1 serving = about 219g
Energy (kcal)
171
Carbs (g)
26.1
Proteins (g)
5.3
Fats (g)
5.3
Fibre (g)
5.5
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