mixed-berries-hemp-smoothie

Mixed Berries Hemp Smoothie

Total time: 15 minutes

Serves 2

6.3 grams of fibre per serving

This recipe may contain common and less common allergens, such as soy / dairy products / wheat / eggs / nuts / shellfish.

INGREDIENTS

½ - Avocado

1 - Clementine

1 cup - Mixed berries

1 - Date, pitted

1 cup - Hemp milk

½ cup - Water

1 tsp - Hemp seeds

1 tb - Cacao nibs

UTENSILS

Blender, Serving glasses, Chopping board, Knife

INSTRUCTIONS

1. Place all the ingredients in a blender. Blend until smooth.

2. Pour into the serving glasses. Serve.

NUTRITION INFORMATION (PER SERVING)

1 serving = about 347g

Energy (kcal)

175.6

Carbs (g)

12.0

Proteins (g)

4.3

Fats (g)

10.6

Fibre (g)

6.3