rainbow-quinoa-salad-citrus-dressing

Rainbow Quinoa Salad with Citrus Dressing

Total time: 30 minutes

Serves 4

5.3 grams of fibre per serving

This recipe may contain common and less common allergens, such as soy / dairy products / wheat / eggs / nuts / shellfish.

INGREDIENTS

1 cup - Quinoa, cooked

1 cup - Mixed greens (spinach, arugula, or kale)

½ cup - Cherry tomatoes, halved

¼ cup - Carrots, shredded

½ cup - Pomegranate seeds

2 tb - Fresh parsley, chopped

2 tb - Orange juice

1 tb - Lemon juice

1 tb - Olive oil

1 tsp - Honey

1 pinch - Salt

1 pinch - Black pepper

UTENSILS

Large bowl, Chopping board, Knife

INSTRUCTIONS

1. In a large bowl, combine cooked quinoa, mixed greens, vegetables and pomegranate seeds.

2. Whisk together the citrus dressing ingredients. Pour the sauce over the salad. Toss well.

3. Garnish with the parsley before serving.

NUTRITION INFORMATION (PER SERVING)

1 serving = about 196g

Energy (kcal)

171.0

Carbs (g)

19.2

Proteins (g)

4.3

Fats (g)

7.4

Fibre (g)

5.3