romaine-salad-with-guacamole-dressing

Romaine Salad with Guacamole Dressing

Total time: 10 minutes

Serves 4

5 grams of fibre per serving

This recipe may contain common and less common allergens, such as soy / dairy products / wheat / eggs / nuts / shellfish.

INGREDIENTS

1 cup - Avocado

5 tb - Lime juice

¼ cup - Water

2 tb - Cayenne pepper sauce

¼ tsp - Salt

1 - Grape tomato, finely chopped

8 cups - Romaine lettuce, shredded

⅓ cup - Cilantro, coarsely chopped

1 bunch - Scallions, thinly sliced

UTENSILS

Blender, Bowl, Chopping board, Knife

INSTRUCTIONS

1. Add the avocado flesh into the blender using a spoon. Add the lime juice, water, cayenne pepper sauce and salt. Blend until smooth. Transfer the dressing to a large bowl.

2. Add the tomato, lettuce, cilantro and scallions. Stir to mix well.

3. Serve.

NUTRITION INFORMATION (PER SERVING)

1 serving = about 189g

Energy (kcal)

77.6

Carbs (g)

2.1

Proteins (g)

2.2

Fats (g)

5.8

Fibre (g)

5.0