spicy-beef-salad | aktivolife

Spicy Beef Salad

Total time: 40 minutes

Serves 3

6.0 grams of fibre per serving

This recipe may contain common and less common allergens, such as soy / dairy products / wheat / eggs / nuts / shellfish.

INGREDIENTS

200g - Beef sirloin steak, raw

1 tb - Vegetable oil

1 cup - Spinach, finely chopped

1 cup - Mint, finely chopped

1 cup - Coriander leaves, finely chopped

3 cloves - Garlic, finely chopped

3 small - Shallots, thinly sliced

15 pieces - Cherry tomatoes, cut into halves

3 tb - Lime juice

1 tb - Fish sauce

1 tsp - Sugar

5 chilies - Bird’s eyes chilies, finely chopped

UTENSILS

Non-stick frying pan, Mixing bowl, Chopping board, Knife

INSTRUCTIONS

1. Heat up a pan on high heat. Add the cooking oil.

2. Place the steak in the pan and sear it on either side until slightly caramelized. Reduce the heat to medium and cook until well done.

3. Remove the steak from the pan onto a plate. Wrap the steak in the aluminium foil and set aside for 10 minutes to rest.

5. Slice the steak thinly against the grain.

4. For the dressing, whisk together the fish sauce, lime juice, bird's eye chilies and sugar in a small bowl.

5. Place the mint leaves, spinach, cilantro, garlic, shallots, cherry tomatoes and sliced beef in a large bowl. Add the dressing and toss to combine.

6. Serve with brown rice for a complete meal.

NUTRITION INFORMATION (PER SERVING)

1 serving = about 210g

Energy (kcal)

177.6

Carbs (g)

6.1

Proteins (g)

18.3

Fats (g)

8.0

Fibre (g)

6.0