spicy-cold-noodles | aktivolife

Spicy Cold Noodles

Total time: 25 minutes

Serves 2

5.7 grams of fibre per serving

This recipe may contain common and less common allergens, such as soy / dairy products / wheat / eggs / nuts / shellfish.

INGREDIENTS

100g - Buckwheat noodles

4 cups - Water

1 - Cucumber, julienned

1 - Carrot, julienned

½ cup - Red cabbage, julienned

½ cup - Lettuce, thinly sliced

100g - Kimchi, thinly sliced

1 - Egg, hard-boiled, cut in half

½ tb - Sesame oil

1 tsp - Sesame seeds

Sauce ingredients

1 tb - Korean chili pepper paste (Gochujang)

½ tb - Korean chili pepper flakes (Gochugaru)

2 tb - Rice vinegar

1 tsp - Sugar

1 tsp - Soy sauce

1 clove - Garlic, minced

UTENSILS

Medium-sized pot, colander, Bowl, Chopping board, Knife

INSTRUCTIONS

1. Mix all sauce ingredients and keep it cool in the fridge.

2. Bring a medium pot of water to a boil. Cook the noodles according to the package instructions. Drain and rinse in icy cold water.

3. Make two one-serving-sized noodle mounds. Place the mounds in a colander to drain.

4. Place the noodles in the middle of the serving bowls. Arrange the cucumber, carrot, lettuce, cabbage, kimchi and half of the boiled egg over the noodles.

5. Drizzle the sesame oil, sprinkle with the sesame seeds and add the sauce.

6. Toss well and serve.

NUTRITION INFORMATION (PER SERVING)

1 serving = about 358g

Energy (kcal)

336.6

Carbs (g)

47.2

Proteins (g)

11.9

Fats (g)

9.8

Fibre (g)

5.7