spinach-ginger-mango-juice

Spinach Ginger Mango Juice

Total time: 10 minutes

Serves 2

5.0 grams of fibre per serving

This recipe may contain common and less common allergens, such as soy / dairy products / wheat / eggs / nuts / shellfish.

INGREDIENTS

150g - Spinach leaves

1 tb - Ginger, finely minced

½ - Mango

1 cup - Dark grapes

½ cup - Water

UTENSILS

Blender, Chopping board, Knife

INSTRUCTIONS

1. Blend all the ingredients until smooth. Adjust the thickness by varying water amount according to personal preference.

2. Serve.

NUTRITION INFORMATION (PER SERVING)

1 serving = about 302g

Energy (kcal)

111.3

Carbs (g)

21.2

Proteins (g)

3.6

Fats (g)

0.4

Fibre (g)

5.0