sweet-potato-stuffed-salmon

Sweet Potato Stuffed with Salmon

Total time: 15 minutes

Serves 1

5.5 grams of fibre per serving

This recipe may contain common and less common allergens, such as soy / dairy products / wheat / eggs / nuts / shellfish.

INGREDIENTS

1 pc - Sweet potato, raw

1 tsp - Butter, without salt

1 pinch - Black pepper

90g - Salmon, canned, unflavoured

2 tbsp - Fresh basil

¼ cup - Cucumber, peeled, raw

20g - Goat cheese, semisoft type

UTENSILS

Microwave, Chopping board, Knife

INSTRUCTIONS

1. Poke holes on the top of the sweet potato using a fork.

2. Microwave the sweet potato on a high setting until tender, about 10 minutes.

3. Slice the sweet potato in half lengthwise. Spread the unsalted butter on each side and season with black pepper.

4. Stuff with salmon, cucumber, basil and goat cheese. Serve.

NUTRITION INFORMATION (PER SERVING)

1 serving = about 351g

Energy (kcal)

411.6

Carbs (g)

28.4

Proteins (g)

27.8

Fats (g)

19.8

Fibre (g)

5.5