tofu-burrito-bowl | aktivolife

Tofu Burrito Bowl

Total time: 45 minutes

Serves 4

12.7 grams of fibre per serving

This recipe may contain common and less common allergens, such as soy / dairy products / wheat / eggs / nuts / shellfish.

INGREDIENTS

2 - Sweet potatoes, peeled and diced

1 tb - Olive oil, divided

1 tsp - Smoked paprika

1 tsp - Garlic powder

1 tsp - Chili powder

300g - Firm tofu, pressed and diced

1 tsp - Ground cumin

¼ tsp - Salt

¼ tsp - Black pepper

1 cup - Brown rice, cooked

1 cup - Corn kernels, fresh or frozen

1 - Avocado, sliced

½ cup - Salsa

¼ cup - Cilantro, chopped

1 lime - Lime juice

UTENSILS

Oven, Baking sheet, Skillet, Bowl, Chopping board, Knife

INSTRUCTIONS

1. Preheat the oven to 200°C. Toss the sweet potato cubes with ½ tablespoon olive oil, smoked paprika, garlic powder and chili powder. Spread on a baking sheet and roast for 30 minutes until tender.

2. Heat the remaining ½ tablespoon olive oil in a skillet over medium heat. Add the tofu and sprinkle with the ground cumin, salt and pepper. Cook for 5 minutes, flipping occasionally, until the tofu is golden and slightly crispy.

3. Start with brown rice as a base. Add the roasted sweet potatoes, cooked tofu, corn, and avocado slices.

4. Add the salsa, chopped cilantro and lime juice. Serve.

NUTRITION INFORMATION (PER SERVING)

1 serving = about 493g