top of page
Chicken Inasal with Quinoa Salad.jpeg

Tomato and Chicken Pita Bread Pizza

Frame (7).png

Total time: 15 minutes

Frame (7).png

Serves 4

Vector (8).png

5.1 grams of fibre per serving

This recipe may contain common and less common allergens, such as soy / dairy products / wheat / eggs / nuts / shellfish.

INGREDIENTS

4 pcs - Regular round, bread, pita, wholemeal


4 tb - Tomato sauce, canned, no salt added


90g - Tomato, cherry, quartered


1 cup - Chicken, canned, drained


4 tbsp - Basil, fresh, finely chopped


2 tb - Olives, black, sliced into rings


½ cup - Cheese, mozzarella, low sodium, shredded

UTENSILS

Oven, Chopping board, Knife, Baking tray

INSTRUCTIONS

1. Preheat the oven at 180 degrees C.


2. Place the pita bread on a baking tray.


3. Spread with 1 tbsp tomato sauce on each pita bread.


4. Top with chicken, cherry tomato, basil, olives and mozzarella cheese.


5. Bake in the preheated oven for 8- 10 minutes. Serve.

NUTRITION INFORMATION (PER SERVING)

1 serving = about 164g

Frame (8).png

Energy (kcal)

280

Group 1629.png

Carbs (g)

32.6

Frame (9).png

Proteins (g)

19.4

Group 1630.png

Fats (g)

6.6

Vector (8).png

Fibre (g)

5.1

bottom of page