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Vegetable Salad
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Total time: 15 minutes
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Serves 4
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5.0 grams of fibre per serving
This recipe may contain common and less common allergens, such as soy / dairy products / wheat / eggs / nuts / shellfish.
INGREDIENTS
4 cups - Spinach
4 cups - Romaine lettuce
½ - Green bell pepper, sliced
20 - Cherry tomatoes
1 cup - Cucumber, cubed
⅔ cup - Broccoli, cut into small florets, steamed
⅔ cup - Cauliflower, cut into small florets, steamed
3 tb - Lemon juice
2 tb - Olive oil
UTENSILS
Large bowl, Chopping board, Knife
INSTRUCTIONS
1. Mix all the vegetables in a large bowl.
2. Add the lemon juice and olive oil. Toss to mix well.
3. Serve.
NUTRITION INFORMATION (PER SERVING)
1 serving = about 255g
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Energy (kcal)
132.6

Carbs (g)
5.4
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Proteins (g)
4.0

Fats (g)
9.8
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Fibre (g)
5.0
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