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Vegetable Salad

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Total time: 15 minutes

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Serves 4

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5.0 grams of fibre per serving

This recipe may contain common and less common allergens, such as soy / dairy products / wheat / eggs / nuts / shellfish.

INGREDIENTS

4 cups - Spinach


4 cups - Romaine lettuce


½ - Green bell pepper, sliced


20 - Cherry tomatoes


1 cup - Cucumber, cubed


⅔ cup - Broccoli, cut into small florets, steamed


⅔ cup - Cauliflower, cut into small florets, steamed


3 tb - Lemon juice


2 tb - Olive oil

UTENSILS

Large bowl, Chopping board, Knife

INSTRUCTIONS

1. Mix all the vegetables in a large bowl.


2. Add the lemon juice and olive oil. Toss to mix well.


3. Serve.

NUTRITION INFORMATION (PER SERVING)

1 serving = about 255g

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Energy (kcal)

132.6

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Carbs (g)

5.4

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Proteins (g)

4.0

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Fats (g)

9.8

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Fibre (g)

5.0

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